/ Snowbird Health & Wellness

Snowbird Health & Wellness

Tips & resources to help you stay fit and healthy at home, while snowbirding, and on the road.

Beyond Bingo: Great Games to Play with Friends
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Beyond Bingo: Great Games to Play with Friends

Every year, more and more people are finding newfound freedom as snowbirds. Retirees who migrate to warmer climates during the winter are the original snowbirds, but with the recent rise in remote working opportunities, people of all ages are adopting the lifestyle. A big motivation for heading south for the winter is the sunnier, warmer…

Pickleball: What it is and Why You Should Play?
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Pickleball: What it is and Why You Should Play?

You know how important it is to stay active as you age. One game you might be interested in learning about is Pickleball. You’ve heard it’s a sport everyone can play and that it’s a lot of fun. But maybe you’ve never played badminton, tennis, or racquetball. You weren’t even that good at ping-pong. Can…