Tips & resources to help you stay fit and healthy at home, while snowbirding, and on the road.
St. Patrick’s Day is celebrated every year by those who are Irish and by plenty of people who aren’t too! Along with leprechauns, shamrocks, and gold coins, March 17th is the holiday that’s also known for green beer, and that delicious once-a-year meal – corned beef and cabbage. Ireland has long been associated with drinking,…
Valentine’s Day is one of the highlights of February. And whether you have a “special someone” in your life or not, you can celebrate with people you care about! “Galentine’s Day” or “Palentine’s Day” are popular spin offs of the traditional holiday and are celebrated in February too. You can also flip the focus of…
It’s almost time to ring in the new year! And that may have you thinking about what you want to change or accomplish in 2022. People have been making resolutions for thousands of years, although they didn’t always coincide with the start of a new calendar year. (This article on the History channel’s website has…
Whether you’re looking for a festive cocktail to try out at home, planning a menu for a family get together, or searching for a unique new drink to bring to a holiday cocktail party, we’ve got you covered with delicious drinks to help celebrate the holiday season! While we enjoy coming up with our own…
While enjoying warmer weather and recreational activities are a plus, many snowbirds seek to give back to their adopted communities during their snowbird season. Volunteerism among winter visitors continues to rise, making this group an asset to many non-profit organizations. Many American and Canadian Snowbirds who enjoy putting their skills to work and donating their…
Thanksgiving is a special holiday that brings family and friends together to make memories and celebrate the season. Parades, football games, hunting, and even “turkey trots” are annual Thanksgiving day activities people enjoy. Still, the main event of the day is spending time with loved ones and enjoying a delicious Thanksgiving Day dinner. You may…
Even if you enjoy fruit-filled sangria in the summer, there’s a good chance you mix in popular seltzer drinks or tasty shandy beers too. We all love the flavors of different light and refreshing drinks in the summertime! But as the temperatures cool off and the leaves change color, you may think about switching up…
Every year, more and more people are finding newfound freedom as snowbirds. Retirees who migrate to warmer climates during the winter are the original snowbirds, but with the recent rise in remote working opportunities, people of all ages are adopting the lifestyle. A big motivation for heading south for the winter is the sunnier, warmer…
When it comes to snowbirding (and travel in general), it can be difficult to keep up with your regular fitness routine. When you’re away from your primary home, staying on track with your health and fitness habits and goals can be a struggle. You may get tired of walking or running for cardio and doing…
You know how important it is to stay active as you age. One game you might be interested in learning about is Pickleball. You’ve heard it’s a sport everyone can play and that it’s a lot of fun. But maybe you’ve never played badminton, tennis, or racquetball. You weren’t even that good at ping-pong. Can…
