/ Snowbird Health & Wellness

Snowbird Health & Wellness

Tips & resources to help you stay fit and healthy at home, while snowbirding, and on the road.

Enriching Ways to Volunteer When Snowbirding
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Enriching Ways to Volunteer When Snowbirding

While enjoying warmer weather and recreational activities are a plus, many snowbirds seek to give back to their adopted communities during their snowbird season. Volunteerism among winter visitors continues to rise, making this group an asset to many non-profit organizations. Many American and Canadian Snowbirds who enjoy putting their skills to work and donating their…

9 Non-Traditional Thanksgiving Desserts
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9 Non-Traditional Thanksgiving Desserts

Thanksgiving is a special holiday that brings family and friends together to make memories and celebrate the season. Parades, football games, hunting, and even “turkey trots” are annual Thanksgiving day activities people enjoy. Still, the main event of the day is spending time with loved ones and enjoying a delicious Thanksgiving Day dinner.  You may…

Beyond Bingo: Great Games to Play with Friends
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Beyond Bingo: Great Games to Play with Friends

Every year, more and more people are finding newfound freedom as snowbirds. Retirees who migrate to warmer climates during the winter are the original snowbirds, but with the recent rise in remote working opportunities, people of all ages are adopting the lifestyle. A big motivation for heading south for the winter is the sunnier, warmer…

Pickleball: What it is and Why You Should Play?
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Pickleball: What it is and Why You Should Play?

You know how important it is to stay active as you age. One game you might be interested in learning about is Pickleball. You’ve heard it’s a sport everyone can play and that it’s a lot of fun. But maybe you’ve never played badminton, tennis, or racquetball. You weren’t even that good at ping-pong. Can…